I’ve been back to being super busy at work, which always interferes with my ability to sit down in a disciplined manner and rant about England and the English. Oh that and Twitter. It seems that nearly 6 years into this little adventure, I can get a lot of rant out of my system in a mere 140 characters.
And I’ve been working out. Which is a bit of a shocker. I have a gym to whom I pay money each month even though I have not been there in a few years. Oops. I joined in 2008 ahead of my inaugural trip to Australia and I was good about it for another year after that and then I wasn’t any more. And I kept convincing myself that I was going to get back into it, which is why I didn’t just quit. But now I need to, as I found Jillian Michaels when I was back in the US over Easter.
Being away from the US for almost six years, and not being much of a fan of so-called reality TV, I had missed the whole Jillian phenomenon. I can recall having seen the occasional American person complain about how difficult her breakthrough workout DVD (“the 30 day shred”) was on Twitter but I wasn’t really paying attention. And then I was at my sister’s house, and sitting on her couch with my iPad, and my sister asked if I minded if she do this 20 minute workout. So I watched it and was fascinated. For a week in Minnesota with my sister, we dutifully tromped down into the basement with a couple of pairs of my Mom’s hand-weights (more on that in a minute*) and did the 20 minutes of hard work. I was hooked. I bought it on iTunes and vowed to make it through 30 days.
That trip was busy and I was doing work things after Minnesota, so I didn’t get back into it straight away. On returning to England, I had to locate a set of dumbbells, which meant I went into the local sporting goods megamart for the first time ever. (I have been being my usual self, and still tending to buy things like quality working out shoes while in the US…) And of course I had to pick all the weights up and try to guess how heavy they were, since they were marked in kg. (I know, as a scientist I should have that conversion memorized, but I don’t. I’m getting better at Celsius temperatures, though! Only took 5.7 years!)
I’m on a roll now–I’m not going to jinx myself by admitting how many days in a row I’ve managed, but it’s been quite a few. And no matter how crappy I feel or how long my day was at work, it’s remarkably easy to find 20 minutes to do this intense and intensely brutal workout. (Although that said, that may just be the 20 minutes of blogging time that I’ve been eating into…) And Jillian Michaels is remarkably motivating in a way that I’m not used to in terms of fitness DVD instructors. Believe me, I’ve tried them all over the years. I’ve had Jane Fondas, Denise Austins, former supermodels; I’ve tried The Firm, step aerobics, yoga, latin dance, intense cardio, intense leg lifts, ballet. Admittedly these are all American, I’ve not ever tried any British fitness options. But regardless, somehow this one is different and in a really good way.
Hopefully, in some future number of days, I’ll be able to announce that it’s worked and I’ve made it through 30 days and plan to keep going. And maybe there will be some nice side benefit, like a decreased jeans size just as swimsuit season approaches. But for the moment, more than anything I’m just loving the routine of forcing myself to do something active like lift heavy** objects over my head while simultaneously doing leg lunges.
* I got my mom off osteoporosis meds and onto a weightlifting regime a few years ago. (There is good science in this, believe me–this is my area.) She now has the nicest arms I’ve ever seen on a mom-type person. I’m only a tiny bit jealous because a few more years of Jillian and I’m sure I’ll look the same.
** 1 kg. The girls in the video do 5 lbs. I’m close, right?
I almost forgot to mention this: I am personally against the whole concept of for-fun bloggers doing sponsored posts that read like real posts until you get to the end. This is entirely about me and my constant battle with the bulge and in no way, shape, or form did any one give me any money or swag in order to advertise this particular exercise DVD! I hate that I feel the need to write this disclaimer but I wanted to make it abundantly clear what I’m up to.